Showing posts with label Blissbombed. Show all posts
Showing posts with label Blissbombed. Show all posts

Sunday, July 08, 2012

Inspiration Boards and other Visual Stimuli

One of my favorite Coaches as well as blogger, Stephanie St. Clair from Blissbombed is soon going to have a class on Inspiration Boards. When I saw her post about it, I looked around my room and deeply smiled! Not only do I believe in Inspiration Boards, but I believe in quotes, phrases and anything else that is Visual Stimuli for your soul.

I grew up with post it notes and lipstick writings of inspiration from my mother on my bathroom windows, lunch boxes and notebooks. I took the cue and started jotting things down to remember and keep the older I was.

Last year ago I started learning more about Dream Boards and Art through Healing from Brave Girls Club. This transitioned into learning more about Full Moon Boards from Jaime Ridler at Ridler Studios. The Jen Allen at Right Brain Business Plan had us to visual mappings as entrepreneurs to get us in the right mind frame.As the year progresses I learned more and more about canvases, books, boards, etc for Visual Inspiration. Through the teaching I found Carolyn Rubenstein's A Beautiful Ripple Effect and started gathering quotes and pasting them with mod podge like a mad woman for more inspiration. I joined Goddess Leonie's circles and made Visual Permission Slips to see every day. I followed Danielle La Porte's blog and print and post her words at work, in my car and at home for encouragement. I started following Brene Brown's Ordinary Courage and took her words and put them in my SOAR journal as we as the wonderful writing and learning I gathered from my SOAR class itself.

Then the universe led me to Stephanie St. Claire and Blissbombed. After  hard break up and an uncertainty I couldn't bear, I followed her blog, read her old blog and gladly signed up for the Daily Note Card to hear her words. I took her Bad Ass Broad Workshop and it was the best thing for me to kick me ass into gear and get me back on track with my life. And yes, I even made a Bad Ass Board to keep her words in my head at all times as well as a Hell No and Hell Yes Board from her blog of the same.

I still have written on my Mirror "I am a Bad Ass Broad!" and whenever I clean my mirror, I reqite it to remind me!

The words on boards, on post it notes, on mirrors, in my cube at work, in my car, in my wallet and on my walls...well they inspire me. They are like friends to my soul. I know what blog or person said each canvas or note I am reading. These words make me smile. They lift me up. They help me go about my day. They help me when I am down. They make me smile more when I am happy. They are my life. I would not be able to live without them.

In my fury over my ex dumping me at the begging of the year I tore everything off my wall and threw it to the floor of my studio. I felt despair and loss. The items stayed on my floor for three days. My roommate said "Are you ok? Your walls are as blank as your heart seems."  That was the truth. I went away for solace and understanding and while I was gone little by little did I start to rebuild these quotes and images and boards. When I came back two months later, I promptly put the images back up and little by little have been adding to my walls.

Those who know me, know this is me. These quotes and inspirational words are my life force.

To those who may think that it is unlike you, or you are just not the type of person who care about these things, I say to you, just try.  Having the words in front of you, in your vision, in your life...I truly believe they make a difference. They have made a difference in mine, just like the women who site these blogs have made a difference by sharing their words, learning and understanding with the world and inadvertently me, have done the same. I gain nothing by sharing this with you. I don't have stock or affiliates with any of these. I am a believer and that is all.

Below are my walls and inspiration Boards I wanted to share with you and hope you can enjoy the feeling they have given me and maybe open up your mind to it all if it was closed. Enjoy the show of life.  Focus on what you love and what you desire to help move you forward in life. If you are open in the tinyeswt bit, I believe it will change you...



















XOXO,
Trisha Trixie

Monday, March 26, 2012

My Questions



One of my favorite bloggers is also my new relationship coach through a course I am taking called The Bad Ass Broad Workshop. She posted about the five questions she asks herself each day. 

What will make me feel proud today?
What will make me feel secure?
What work needs to be done (tasks) so I can feel peaceful?
What is the life I really want?
What is the next best thing to do?

That’s a hard one for me. I don’t usually or generally narrow things down like that but I will try my best. I made one decision first...

I need to do some research before choosing my 5 questions...

I want to start first with listing the questions from my Decision Rules book.
I learned these things from Brave Girls Soul Restoration 1 and 2

MAKING YOUR OWN RULES
a. identifying what you will and will not put up with in your life
b. making non-negotiable rules about what is and is not ok in your life
c. identifying what motivates you and what demotivates you
d. deciding ONCE AND FOR ALL that this is how you want to live, how you want to feel, how you want each day to go, how you want to spend your time


These questions are from our Rule Book we made:

How I will make my Decisions: My Personal Rules
  •  
  • ·         Is this really what I want in life?
  • ·         Does this Decision support my highest spiritual beliefs, values and promises?
  • ·         Will I be able to be exactly who I am, and feel appreciated and accepted for being exactly who I am if I make this decision?
  • ·         Will this help me to be my highest and best self, centered around all of my most important values?
  • ·         Do I want this decision to become a part of the story I am writing about my life each day?
  • ·         Am I making this decision based on old beliefs about myself & others that are still lingering, or on truths that I know now?
  • ·         Am I doing this for my own heart and gut or am I trying to do this for someone else?
  • ·         Am I making this decision to honor my potential or because I am afraid of my potential
  • ·         Will I have time in my life to rest and recharge if I make this decision?
  • ·         Will I be able to keep my promises to those I love if I make this decision?
  • ·         Will others be able to control my decisions and my time? Am I ok with that?
  • ·         Is this decision causing me to give up something that is more precious to me than the decision is?
  • ·         Can I joyfully and thankfully work with the people who would have to be involved if I made this decision?
  • ·         Am I going to enjoy the results of making this decision, is it going to be fun?
  • ·         Will this choice result in the kind of result, reward or gratification that I am truly seeking and yearning for?
  • ·         Will I be taking the best care of my body and soul if I make this decision?
  • ·         Am I being treated with kindness and respect by everyone involved?
  • ·         Am I making this decision from the bravest, most soulful and authentic part of myself?
  • ·         Will I be proud of this decision 5 years from now?
  • ·         Am I making this decision so that I can grow into the kind of person that I want to become, or will it feel like going backwards?
  • ·         Will other people that I love and respect gain value from me making this decision?
  • ·         Have I thought through all the consequences of making this decision and am I willing to take responsibility for every one of them?
  • ·         Am I rushing into this decisions before the time is right?
  • ·         Will this decision inspire me to be my very best self?
  • ·         Will I feel like I have to hide this  decision from anyone who I love and respect? Why would I have to hide it?
  • ·         Am I willing to sacrifice by doing difficult, tedious and scary stuff that will come along me making this decision?
  • ·         Will this hurt my family in any way?
  • ·         Will I have to go into debt in any way if I make this decision?
  • ·         Will this choice challenge me or keep me comfortable?
  • ·         Will this decision bring me bliss or stress me out?
  • ·         Am I making this decision from fear or faith?

I decided to go over my old homework on this and remembered my Roadmap to Success for more research

Quotes I really liked that jumped out at me:
  • I want to remember that I am not my mistakes and that my mistakes do not get to define me
  • I want to remember to shut out all of the outside voices, and to stay true to everything I believe about myself and my mission, no matter how weird it may seem to the outside world
  • I want to remember that change in my attitude can get me through just about anything
  • I want to remember that I am not perfect and never will be. I am good at a lot of things and I struggle at lots of things, this is the joy of life
  • I want to remember that GOOD things can be enormous distractions from the things that are best and that its a constant battle to sacrifice what is good
  • I want to remember that discipline takes practice, daily, hourly practice, its a learned , acquired behavior and not something I was born with
  • I want to remember it is SO important WHO I choose to spend my time with
  • I want to remember that sometimes I just have to get through the boring stuff to get to the good parts and that there is always always a new fun way to make things more fun during this time
  • I want to remember I have done difficult things and I can do difficult things
  • I want to remember the people I love are the most important in the world
  • I want to remember love is worth fighting for
  • I want to really really really keep in my mind and heart my end goal and if its still what I truly want each day, I want to remember that I will have to work hard every day and in the end...it WILL be worth it!
I need to take in and account for and remember my Mission Statements
Mini Mission Statement

I will remember in all things that I do, that I want to guide my life & my decisions with these qualities that I value most:

~Always remain classy in all endeavors
~Have strength & originality in who I am
~Be a constructive member of society
~Achieve my goals, dreams, aspirations while making new ones
~Have a passion and a purpose in life
~Have importance & meaning in the things I do
~Believe in others, but always believe in myself
~Have loyalty with others
~Raise confidence in others
~Bring joy to others
~Faith, hope,charity & non conformity are not allow mottos for me but a way of life

In making decisions I need to remember and honor my Values. I found my values cards and put them back on my wall.

  1. Respect Others
  2. Treat everyone Fairly
  3. Treat everyone as people
  4. Build Trust
  5. Build Relationships
  6. Outshine Competitors
  7. Outperform competitors
  8. Cultivate a Happy Environment
  9. Respond skillfully to difficult & challenging people
  10. Be open to opportunity
  11. Make a significant difference
  12. Have a deeper loyalty with others
  13. Have passion & purpose
  14. Success is more than a financial return on an investment
  15. Promote well being in others
  16. To have importance & meaning in everything we do
  17. Regard every person highly
  18. To ensure we benefit the people as a whole
  19. Commitment to our purpose
  20. Have strength and originality in who we are
  21. Be overly generous
  22. Be considerate to everyone
  23. Be kind one to another
  24. Always remain classy in all our endeavors
  25. Raise confidence in others to move forward in life
  26. Believe in others, but mostly always believe in yourself
  27. Achieve our goals while making new ones
  28. Love one another
  29. Be beautiful on the inside and out
  30. Be a constructive member of society
My Added Bonus  31. Don’t be afraid to leap!

So to sum up here are the questions I live by on a most regular basis to help make up my mind and my decisions I ask myself often:

1.       Will I be able to be exactly who I am, and feel appreciated and accepted for being exactly who I am if I make this decision?
2.       Will this help me to be my highest and best self, centered around all of my most important values?
3.       Do I want this decision to become a part of the story I am writing about my life each day?
4.       Am I making this decision to honor my potential or because I am afraid of my potential
5.       Am I making this decision so that I can grow into the kind of person that I want to become, or will it feel like going backwards?
6.       Does it meet all my needs Emotional, Spiritual, Physical and Mental?
7.       Do I want this or need this? If I want it can I do with out it? If I need it, do I need it right now?
8.       Am I making this decision from fear or faith?
9.       Will this choice result in the kind of result, reward or gratification that I am truly seeking and yearning for?
10.   Is this decision going to allow me to honor my self respect?

Now my task at hand is to find 5 questions like Stephanie did to ask myself daily tha tI can honor and live by fully and whole heartedly....more to come...stay tuned!! 

Wednesday, March 21, 2012

There is a new Sheriff in town...Bad Ass Kick Ass Trisha...Watch out!



Word to all...Fair Warning there is a new Sheriff in town...Bad Ass Kick Ass Trisha...Watch out!

I am done getting walked on. I am done getting shit all over. I am tired of cleaning myself up after everyone else has walked on me, stomped on me, left me in the dirt, blamed me, or pointed their finger instead of themselves.

I am tired of men using me for sex, making unwanted and unwarranted sexual advances toward me on Social Media or in public, rude remarks or treating my Social Media space like it is a hook up wall. I will not tolerate nasty, snide, crude, rude or offensive remarks to be posted anymore. If you do this, there will not be room for apologies, FB Messages or excuses. YOU WILL BE DELETED AND BLOCKED IMMEDIATELY. I am done allowing men to treat me badly, string me along, or keep me on a hook. I will protect my Soul House Fiercely. You will treat me like a lady or you will be banished.

Friends will be sincere and kind to me in their remarks and comments to things I post. If you don't like it, UN-FRIEND ME! There is no room in anyone's life for Toxic people or Toxic situations. Those days are of my past not my present and NOT my future. You are allowed to your opinion though it should come with respect. If you are unable to share your opinion without respect, there's the door...see yourself out and don't let it hit you in the Ass on the way out!!

Business contacts and connections will treat me like the equal that I am and stop talking down to me. I have just as much knowledge, brains and power as you, maybe sometimes more. Just because you had capital, investors or daddy's and mommy's with big bank accounts does not make you a success!

The New Radical Fierce Self Respecting Trisha is here to stay so you all better get used to it or GTFO! You thought I was weird unusual or "crazy" before...well, you all are gonna see a new kind of Bad Ass Kick Ass Krazy from me with a capital "K" you aint never seen before! Watch out world...here comes KRAZY Miss Trisha!! POW POW!

Lessons learned from Stephanie St. Claire's Blissbombed Bad Ass Broad Workshop!!
www.blissbombed.com